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fermented foods | Kefir India
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Kefir For A Kickass Colon

Posted by kefirindia on July 18, 2015  /   13 comments
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Kefir is making waves in the food market today with all the focus on super foods that are natural, nutritious and colon friendly. After plant seeds, fibers and probiotic yoghurts, kefir is the latest trick to a healthy colon. Packed with vitamins and beneficial microorganisms, kefir is being seen in a whole new light as […]

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Kefir And Flaxseed Combined For A Powerful Colon Cleanse

Posted by kefirindia on July 07, 2015  /   9 comments
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With a majority of the population surviving and depending on fast foods, frozen foods and preservatives and chemical additives in everything; indigestion, constipation, toxic buildup in the bloodstream from mucus and fecal debris present in the intestines, are all inevitable consequences. With so many people facing health problems as a direct result of an unhealthy […]

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Some Proven wonders of Fermented Foods

Posted by kefirindia on June 26, 2015  /   no comment

The words “fermented food” have a lot of connotations associated with them, not all positive. They might evoke the thought of food that has gone bad, or has some percentage of alcohol, like wine from fermented grapes. The truth is, fermented foods, like sauerkraut, pickles or sour dough, have an incredible amount of health benefits […]

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Detox Water – a Gift from Nature to Heal Yourself

Posted by kefirindia on June 08, 2015  /   no comment

There is only one real healing force and that is nature itself. Symptoms of a disease are not part of the disease itself, but rather a sign that body wants to eliminate toxins and return to its natural state of balance. Clean, pure water is a hot commodity, especially when it is used for fasting […]

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Fermented Foods Are More Easily Available Than You Think

Posted by kefirindia on June 06, 2015  /   11 comments

Assuming you are looking for a map to locate the nearest fermented food store in your area, we would like to start off by saying, wrong place, folks! The human race is known to develop itself every year and iterate on that development on and on till another level of evolution comes up. Shops and […]

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