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6 Foods to Avoid at All Cost

Posted by kefirindia on October 16, 2015  /   7 comments

The manufacturers of quick, convenient foods know too well that there is always an audience out there looking for a quick and easy way to fill up on processed foods. These convenience-foods are likely to deprive your body of essential nutrients and also overload your system with potentially hazardous substances. We look at some of […]

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FLAXSEED AND WHY IT IS FANTASTIC

Posted by kefirindia on July 31, 2015  /   1 comment

Flaxseed may very well be the new wonder food in the market today. Various researches and studies have found numerous health benefits of the tiny brown seeds. Flaxseed is wowing people the world over with its cancer fighting properties and powerful diabetes counter action. Flaxseed has been around for centuries and is said to have […]

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Detox Water – a Gift from Nature to Heal Yourself

Posted by kefirindia on June 08, 2015  /   no comment

There is only one real healing force and that is nature itself. Symptoms of a disease are not part of the disease itself, but rather a sign that body wants to eliminate toxins and return to its natural state of balance. Clean, pure water is a hot commodity, especially when it is used for fasting […]

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